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In the UK, the prescription sleeping pills Ambien and Lunesta are prescribed by doctors to help people sleep. The drug is typically taken in the evening, and while it helps many people sleep well, others can experience side effects such as morning grogginess, a reduced sex drive, and impaired thinking and judgment.
In a quest to find a more comfortable and healthier sleep, many people are turning to slumber masks. These masks fit over your eyes and nose and are designed to create a soft and relaxing environment for sleep. They have proven to be effective in reducing stress, calming, and increasing oxygen levels.