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Here are some of my favourite 2022 looks by #BellaHadid ? #instagirl #hotgirl # #hot #sexygirl #model #girl #BellaHadid If you like to be up to date with the hot Insta pics of actress Bre Tiesi, like her account on Stylevore.
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yOu NEveR poSt piCS wIThoUt mAkEup....hop off #SexyAudreyanaMichelle If you like to be up to date with the latest Insta photos of actress Audreyana Michelle, like her account on Stylevore. Almost 139954 people liked it❤️
#hotgirlshit #hotgirlz #hotIndiaReynolds #picoftheday #lifestyle #sensual #hotinstmodel If you like to be up to date with the latest Insta photos of actress Bre Tiesi, like her profile on Stylevore. Approx 86814 people loved it
Many of you have been asking me lately about my #diet and what I've been doing to look leaner. I thought I'd offer this post. I've made some changes to my diet over the last few months. ✅1. I stopped eating junk. When I say "food", I mean one ingredient, example: Broccoli is food, broccoli mixed with sugary sauce is junk. The last junk meal I had was on December 15, (my birthday). This doesn't mean I don't have re-feed days, I do. A re-feed day is just more carbs than I normally would eat. I have re-feed days once- a- week. Junk food will cause inflammation, re-feed days are just eating more good food, like rice, potatoes or more fruit. Sometimes, I'll go out and have sushi. ✅2. I decreased my calories. I don't want you to think I cut like crazy, I didn't. I just went from 1600 #calories to 1200. That little difference added up over weeks, will make all the difference. But, if you're working out 4 times per week, I'd recommend a re-feed day. ✅3. Increased my protein intake. Yup, if you're cutting calories and working out, I'd recommend increasing your protein intake. If you don't you'll lose muscle, and just become a smaller version of yourself. That's not the goal. The goal is to be #leaner and have more #muscle . ✅4. Less Carbs: I eat most of my #carbs before, during and after my #workout .That's the best time to eat carbs ( and protein). I put honey with goat protein in my shaker. I use goat protein because I'm lactose intolerant, but if you're not, whey works great. The rest of my day is veggies with lean meats, or fish. On non-workout days, I eat carbs for breakfast and lunch. The rest of the day, just veggies, protein and good fats like wild salmon, avocado or flax oil. Most of my protein comes from fish, chicken, egg whites or any lean meat. ✅5. If I have #cravings in the evening I may eat some low carbs fruits like berries, but only after my meal. Never by itself. ??Bodysuit from @nl.for.you P.S. Slide pic to see some examples of my meals. #instagirl #hotgirl # #hot #sexygirl #model #girl #JuliaGilas If you like to be updated with the hot Instagram pics of model Bre Tiesi, follow her account on Stylevore. Around 22474 people liked it
Jimena Sanchez on Instagram: “☠️” #instagirl #hotgirl #sexy #hot #sexygirl #model #girl #sexyjimenasanchez If you like to be updated with the sexy Instagram pics of actress Jimena Sanchez, like her profile on Stylevore.
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PRADA GIVEAWAY! Who wants to win all these amazing pieces? YES everything. To enter 1. Go to @the.global.co 2. Follow EVERYONE they follow 3. Tag your bestie below to enter too ?♀️ This is in no way sponsored, administered, or associated with Instagram, Inc nor the brands in the image. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. Winner will be announced on their page Friday THIS WEEK!!! ? #giveaway LTPS/19/40633 WINNER IS @taya_wood #instababes #Fashion #cute #hotgirl #beauty #hotactress #cutegirl #photography #hottestIsabelleMathers If you like to be updated with the hot Instagram pictures of model Bre Tiesi, follow her account on Stylevore. Around 67494 people loved it
If you saw my train story...swipe to see me and my chubby cheeks on set chatting about a really exciting new to content sharing platform @howdoo_hq. Had a rehearsal today for the YouTube Live which goes out Thursday eve at 7pm. Stay tuned for more info ? #hotgirlshit #hotgirlz #hotIndiaReynolds #picoftheday #lifestyle #sensual #hotinstmodel If you like to be up to date with the latest Insta pics of model Bre Tiesi, like her profile on Stylevore. Approx 51533 people loved it
