Harnessing Ayurvedic Wisdom: How to Reduce Body Heat Naturally
In the age-old practice of Ayurveda, maintaining a balanced body temperature is paramount for overall health and well-being. Excessive body heat, often attributed to various factors ranging from dietary habits to environmental conditions, can disrupt the body’s equilibrium and lead to discomfort. In this comprehensive guide, we delve into the ancient wisdom of Ayurveda to explore effective strategies on how to reduce body heat ayurveda.